LibGuides: Finding Your Zone: Mental Health Resources : It's in Your Hands! (Apps for Calm & Clarity)

⚠️THIS GUIDE IS A WORK IN PROGRESS⚠️ Check back often.

ADAA Reviewed Mental Health Apps
A detailed breakdown from the Anxiety and Depression Association of America. Recommended by the Drexel Counseling Center.
Five Free Mindfulness Apps Worthy of Your Attention
Source: Mindful.org
12 Best Mindfullness Apps to Help You Keep Calm During a Crisis
Source: The Independent (UK & worldwide news). This will help you learn more about popular apps on the market you may heave heard of. It will give you an idea of what you can get for free, and what features you might be interested in upgrading to a subscription for.